Tri-training provides individually tailored, scientifically
based triathlon training programs for all level of competitor.
training program will follow a structured, periodised format with detailed
daily training sessions personalised to you specific fitness levels and competition goals.
Here's how you can subscribe and receive professional coaching guidance that will
ensure you achieve your athletic best.
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Step 1:
Complete the on-line subscription form below. You can
complete the credit card details on-line if you wish, or print out this page and fax the
credit card authorisation to us on 07 3371 4397
(International +61 7 3371 4397).
We will keep your credit card details in a secure database for any future transactions
with us, including orders from our on-line shop. |
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Step 2:
We send you an athletic background/medical history
questionnaire which you complete and return to us. |
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Step 3:
Your questionnaire is processed and we send you a detailed
description of testing protocols. |
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Step 4:
You undertake the tests which include heart rate monitored
swim, bike and run specific tests - you'll need access to a heart rate monitor.
You return the results to us by email or fax, and we analyse your data and provide you
with a one month individualised training program, designed to meet your specific
requirements. |
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Step 5:
Train, train, train.
We send you a personalised, updated program every month based on the results of fitness
testing every 4-6 weeks. You can provide us with feedback anytime if you feel your program
needs adjusting. |
Example Program
For a fee of AUS$15.00 for each week of your program you'll receive:
- A personalised, physiologically based training program designed to meet your
specific needs, requirements and goals.
- Racing and training tips from some of Australia's best multi-sport athletes and sports
scientists to ensure you reach your athletic potential.
- The benefit of the latest sports science research relating to the ever changing sport of
triathlon.
Anytime you want to discontinue the service, just send us an email.
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There is a once only administration
fee of AUS $15.00 which will be charged to you on receipt and verification of your
subscription. The fee is to cover the costs of:
* Preparing your welcome package
* ascertaining your initial levels of health and fitness (steps 2-4)
* account administration
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The Subscription Form:
Please take the time to fill in as many of the details as possible, as ALL this
information is required to personalise your unique program:
Any electronic submission of credit card
information is potentially insecure. If you wish to you may print out this form and fax
your Credit Card authorisation to 07 3371 4397 (International +61 7 3371
4397). Please
sign the printed form here:
Signature:...............................................
PLEASE NOTE:
1) All prices are in Australian dollars. International orders only accepted with either
Visa or Mastercard payment. Prices will be converted to the current exchange rate at the
time of processing;
2) Submission via e-mail or fax requires a credit card number. If you do not wish to
use your credit card on the internet, please print out this form fax to 07
3371 4397 (International +61 7 3371 4397).