The World's Leading Personalised On-Line Triathlon Coaching Service
Tri-Training

Tri-training provides individually tailored, scientifically based triathlon training programs for all level of competitor.

Yourtraining program will follow a structured, periodised format with detailed daily training sessions personalised to you specific fitness levels and competition goals.

Here's how you can subscribe and receive professional coaching guidance that will ensure you achieve your athletic best.


Step 1 Step 1:

Complete the on-line subscription form below. You can complete the credit card details on-line if you wish, or print out this page and fax the credit card authorisation to us on 07 3371 4397 
(International +61 7 3371 4397).

We will keep your credit card details in a secure database for any future transactions with us, including orders from our on-line shop.


Step 2 Step 2:

We send you an athletic background/medical history questionnaire which you complete and return to us.


Step 3 Step 3:

Your questionnaire is processed and we send you a detailed description of testing protocols.


Step 4 Step 4:

You undertake the tests which include heart rate monitored swim, bike and run specific tests - you'll need access to a heart rate monitor.

You return the results to us by email or fax, and we analyse your data and provide you with a one month individualised training program, designed to meet your specific requirements.


Step 5 Step 5:

Train, train, train.

We send you a personalised, updated program every month based on the results of fitness testing every 4-6 weeks. You can provide us with feedback anytime if you feel your program needs adjusting.


So, what do you get?

Example Program

For a fee of AUS$15.00 for each week of your program you'll receive:

  • A personalised, physiologically based training program designed to meet your specific needs, requirements and goals.
  • Racing and training tips from some of Australia's best multi-sport athletes and sports scientists to ensure you reach your athletic potential.
  • The benefit of the latest sports science research relating to the ever changing sport of triathlon.

Anytime you want to discontinue the service, just send us an email.

* * *

Administration Fee

There is a once only administration fee of AUS $15.00 which will be charged to you on receipt and verification of your subscription. The fee is to cover the costs of:

* Preparing your welcome package
* ascertaining your initial levels of health and fitness (steps 2-4)
* account administration


The Subscription Form:

Please take the time to fill in as many of the details as possible, as ALL this information is required to personalise your unique program:

Name:
Postal Address:
Contact Phone:
email address:
Sex: Male | Female
Age:
Date of Birth:  19 
  Swim Bike Run Weights Other
What is your usual average weekly training? hrs hrs hrs hrs hrs
How many years have you spent in the sport? years years years years years
What are your goals? Sprint | Classic | Long Course | Ironman
Recreation | Competitive Age-group | Pro
What is your best triathlon result? Position in field - Number in field:
Your time - Winners time:
Race Name:
Race Date:
Race Distance:
Category: Age-group | Pro
What is your injury history?

Payment: Bankcard | Mastercard | Visa
Card Number:
Expiry Date:
Cardholders Name:

Any electronic submission of credit card information is potentially insecure. If you wish to you may print out this form and fax your Credit Card authorisation to 07 3371 4397 (International +61 7 3371 4397). Please sign the printed form here:

 

Signature:...............................................


PLEASE NOTE:

1) All prices are in Australian dollars. International orders only accepted with either Visa or Mastercard payment. Prices will be converted to the current exchange rate at the time of processing;

2) Submission via e-mail or fax requires a credit card number. If you do not wish to use your credit card on the internet, please print out this form fax to 07 3371 4397 (International +61 7 3371 4397).