Tri-Training Articles Library

Tri-Training will soon bring you an extensive library (over 100 titles) of state-of-the-art multi-sport related training and technical documents, all written by leading sports scientists and elite athletes. Below are some examples of the high quality articles you can expect.

Heart Rate Monitoring your way to Optimal Training Loads

by Rodney Cedaro (M.App.Sc.),
Consultant Sports Physiologist.


The Weekly Training Mix: What we all Need

by Rodney Cedaro (M.App.Sc.),
Consultant Sports Physiologist.